{"id":282,"date":"2019-11-25T16:26:13","date_gmt":"2019-11-25T16:26:13","guid":{"rendered":"https:\/\/www.1dmcworld.com\/caribbean\/?p=282"},"modified":"2022-02-23T13:47:01","modified_gmt":"2022-02-23T13:47:01","slug":"essence-of-saint-lucia-tour-with-barefoot-holidays","status":"publish","type":"post","link":"https:\/\/www.1dmcworld.com\/caribbean\/essence-of-saint-lucia-tour-with-barefoot-holidays\/","title":{"rendered":"Essence of Saint Lucia Tour with Barefoot Holidays"},"content":{"rendered":"<p><a href=\"https:\/\/www.1dmcworld.com\/caribbean\/country\/dmc-saint-lucia\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Barefoot Holidays<\/strong><\/a> brings you an authentic St. Lucian experience blending the past and the present on the <em>Essence of Saint Lucia<\/em> Tour. You will see, taste and smell the flavors of the island while discovering and learning about life here in days gone by.<\/p>\n<p>Depart your hotel or cruise port for Greenwood Terrace and take a guided stroll through tropical fruit trees and flowering plants growing in abundance.<\/p>\n<p><strong>Highlights of the Tour:<\/strong><\/p>\n<ul>\n<li>Visit a traditional medicinal herb garden and learn how our forefathers used the herbs<\/li>\n<li>Taste a variety of tropical fruits, local rum and island delicacies<\/li>\n<li>Learn the medicinal benefits and local uses of a variety of plants and flowers<\/li>\n<li>Pass by a traditional fowl coop, an outdoor cooking fireplace and a clay oven<\/li>\n<li>See the ancient utensils used by inhabitants to prepare cassava flour and bread<\/li>\n<li>Discover the secrets of local Coconut Oil and Bay Rum, a by-product of the bay leaf<\/li>\n<li>Try on a traditional Creole headpiece<\/li>\n<li>View an interesting display of historic artifacts depicting Amerindian, European and African influences on our history<\/li>\n<\/ul>\n<p>The Essence of St. Lucia Tour includes: Round trip transportation, finger foods and drinks.<\/p>\n<p>It&#8217;s an interactive experience and excellent family excursion which showcases the island and offers you deeper insight into the \u201cEssence of Saint Lucia&#8221;.\u00a0Contact <strong><a href=\"https:\/\/www.1dmcworld.com\/caribbean\/country\/dmc-saint-lucia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Barefoot Holidays<\/a><\/strong> for more information and to book your island itinerary.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Barefoot Holidays brings you an authentic St. Lucian experience blending the past and the present on the Essence of Saint Lucia Tour. You will see, taste and smell the flavors of the island while discovering and learning about life here in days gone by. Depart your hotel or cruise port for Greenwood Terrace and take [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"On the Essence of Saint Lucia Tour, you will see, taste and smell the flavors of the island while learning about life here in days gone by.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"tarryn\"\/>\n\t<link rel=\"canonical\" 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